How often do you find yourself saying the 'should' word:

I should know this by now..

I should be thinner, healthier, fitter..

This should not take so so long...

I should have had a better career...

Whenever, you use the world 'should' you are arguing with reality. 

In this episode discover why using 'should' is not helpful in getting you results and what you can do instead.

Want to attend the free class I mentioned? Register at: https://sylviavandelogt.com/scf-masterclass/

Sometimes we don't even realize how low our self esteem is. When I finally understood how low mine was, it kickstarted my journey towards fully loving myself.

If you've ever doubted that it's possible to build your own self esteem and self confidence, then listen to this episode. 

I believe that my story shows that anything is possible for you too!

Want to know more about this story, I also wrote about it at https://sylviavandelogt.com/the-road-towards-loving-yourself/

Our thoughts and beliefs determine how we feel and act. So it's important to think on purpose. 

We sometimes believe that we can't think any differently than we do because we point at all the evidence that supports a belief.

But in fact, you can always find evidence for what you believe. And if that's the case, you may as well think and believe something that helps you move forward with your goals.

Learn more about the Self Confidence Formula: https://truepotentialacademy.com/confidence/