Sometimes we believe our own stories so much that we think that they are facts.

I believed the story about my eyes for many years and someone had to point out to me that the story may actually be wrong.

That's when my journey towards more self confidence began.

Discover the importance of recognizing the stories you tell yourself. Perhaps those stories need to be changed.

To learn how to do that you may like to join my new program: theselfconfidenceformula.com

Self confidence is something you can cultivate and actively learn and the Self Confidence Formula I developed will make that easy and practical.

In this episode, learn the importance of self confidence and how you can get more of it for yourself so you can cope and grow in any situation.

Want to join my free class go to https://40plusstyle.com/confidenceclass

Are you a perfectionist?

I used to be one. However, I've learned to let go of my perfectionism so I could grow my business.

In this episode of the True Potential Podcast, find out why your perfectionism can stop you from reaching your goals and prevents you from developing true self confidence.

This is the first of shorter episodes that will give you tidbits of any wisdom I have.

In this episode, I talk about how to connect with the current moment which is so important at a time like this.