Do you ever get the feeling that your life is not purposeful enough?

Are you still looking for that elusive purpose that will make your life more meaningful?

In today's podcast discover how you can discover both your inner and outer purpose and how you can live your life with intention.

Like to get more ideas? Download the bucket list guide https://sylviavandelogt.com/bucket-list

Are you confused about what you can or cannot eat during your weight loss journey? And should you count calories or not?

Join Sylvia Vandelogt and dietician Karen Kjaerulff, RDN as we discuss what should and definitely should not be included in your diet. 

Want to lose 10 pounds? Join the program at https://truepotentialacademy.com/stop-overeating-sale-page/

Losing weight is never easy. And that’s especially true when you’re going about it the wrong way. 

You need to overcome your biology, your environment, your emotion and your evolution. If you want to know about all the factors causing you to overeat and what to do about it, be sure to check out my free class on How to stop overeating.

Today I want to dispel some myths about losing weight so you can approach your weight loss journey the right way.