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The True Potential Podcast

The True Potential podcast helps women over 40 build self confidence so they can tap into their truest, fullest potential. Self confidence is something you can actively cultivate and in this podcast you'll find lots of practical tips on how to do that. Learn about the Self Confidence Formula and how you can apply it to your life. Use you new found confidence to start or grow a business, move ahead in your career, reinvent yourself in some way, build better relationships or just feel better in your day-to-day life. Learn from Sylvia Vandelogt who grew from a rather insecure young woman with low self esteem into a confident and successful business woman who has reached millions of women online.
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The True Potential Podcast
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Now displaying: December, 2019
What regret can teach you 0
Dec 31, 2019

Do you have any regrets?

I think if we’re really honest with ourselves, most of us have some form of regret.

And if you’re still thinking about it from time to time, or if you find yourself saying ‘I should have….’ a few too many times, you haven’t fully processed the regret yet.

Or taken action upon it.

Sometimes regret can be the perfect teacher.

It can inform us what our next goal should be.

It can remind us that it’s worth pursuing our new goal when things get tough.

That’s what this podcast is all about.

I’ll be sharing stories of some of my regrets and how I’m currently using these feelings of regret to go after something.

Listen to this podcast and discover how you can do the same.

https://sylviavandelogt.com/regret

How to believe new things and make things happen in 2020! 0
Dec 23, 2019

2020 is almost upon us and I'm excited!

Are you?

Have you already given the new year some thought?

Perhaps you're ready to make this new year special and amazing!

Perhaps it's time to believe something new about yourself and your capabilities so you can make it happen.

That's what I'm discussing in this week's podcast.

You can listen to it below.

Why is believing new things so important?

As we've already discovered in previous episodes, how you feel depends on what you think. What you think repeatedly becomes a belief.

You need to believe in a thought that puts you in a state of mind, a feeling, that lets you take the actions you need to do to achieve your desired goal.

I'll be discussing 4 stages of belief that you'll go through and how to tackle the most challenging one: stage 2

You'll learn:

  • How to believe new things
  • The 4 stages of belief
  • Why stage 2 can be challenging but so worth it!
  • How I personally developed the belief that has allowed me to have the successful business I have today

https://sylviavandelogt.com/believe/

How to feel confident with your appearance 0
Dec 18, 2019

Would you love to feel more confident with your appearance? Then this podcast is for you. 

How can you feel confident with your appearance and your clothes?

You may think that you need to find exactly the right dress.

Or that you need to understand all my dressing guidelines for your body type.

But it's actually a lot easier.

There's only one thing that you need to master to feel confident in your clothes and that's what I'll be sharing in this podcast.

You will learn:

  • The one thing you need to master to feel confident with your appearance and your clothes
  • How your life can change just from changing your mind about something you don't like about yourself; I'm sharing a personal story that changed everything for me.
  • How to feel confident with your appearance even without makeup or the perfect dress.

Links mentioned in this podcast:

How to feel better 0
Dec 11, 2019

If you've listened to my podcast on why we don't yet have what we want, you will have learned that we want most things because of the way they make us feel.

Most of the time you do the things you do in life because of the way you want to feel.

You want to feel happy, or accomplished or excited.

On the other hand often we don't achieve the things we want, because achieving it and doing the actions that are necessary to achieve it, just feels too awful.

When we start feeling awful, we may do external things to make us feel better like buying a new dress or buffer with food or alcohol.

How great would it be if we could manage our feelings so we can feel better more of the time AND not let the bad feelings get in the way of our dreams.

That's what I discuss in this podcast. I talk about how to manage your feelings and how you can learn to feel better.

This is what you'll learn:

  • External things that make you feel better
  • How to feel better from the inside out?
  • What determines how we feel?
  • How can we take control over our feelings?
  • How to pursue a goal from a feeling of abundance?
  • How to tap into the feeling you want to create ahead of time.

Want to tap into your truest, highest potential in 2020?

Will 2020 be the year where you reach your goals, reinvent yourself or do things that feel impossible to you?

I'd love to teach you the tools I've used to make it a reality. I'm organising a FREE Bucket list challenge, where we'll look at all the things you'd like to do next year and create a plan to make it a reality.

It's starting in the third week of January but you can already sign up for the challenge now so you will not miss it!

Let's make 2020 your most AMAZING year ever and join the challenge for FREE below!

Join the True Potential Bucket List Challenge

Links mentioned in this podcast

Enjoyed this podcast? Share it with others!

Why you don’t yet have what you want 0
Dec 3, 2019

Why you don’t yet have what you want

I’m excited to announce that my podcast is back with a new vision and a new name!

It’s now called the True Potential Podcast.

A podcast especially for women over 40 who want to tap into their truest, highest potential.

I know MANY of you want to reinvent yourself in some way.

You know that you want to do more with your life than what you’re doing now but you’re just not quite sure how to do it.

That’s what I’m going to help you with in this podcast.

We’re going to explore all the things that are possible for you and how to achieve your biggest and wildest dreams.

Not because you have to, but simply because it’s just more fun.

It’s fun to grow and to learn new things and to accomplish things that you thought were hard.

Why not make 2020 a very special year? The year where you set yourself some big hairy goals and achieved them!

In this podcast you will learn:

  • What do women over 40 want? Results from a recent survey.
  • The main reasons why women over 40 don’t yet have what they want.
  • My own obstacles that stopped me in my track for some time.
  • What all the obstacles that tend to get in the way have in common.
  • How you can overcome that ONE thing that’s holding you back and what you can do about it.

Download your free reinvention guide and workbook for this episode

Links mentioned in this episode

Subscribe to the podcast and review in iTunes

Want to make sure you never miss an episode of all the transformational tips and inspirational episodes I share with you? You can subscribe for free to the podcast on Itunes. New episodes will then be automatically downloaded into your podcast player. Click here to subscribe.

If you want to do me a huge favor, I would love it if you can review the podcast on iTunes. Reviews help give the podcast visibility so I can inspire more people and will also let me know that I'm on the right track (I love reading your reviews!). You can submit your review here. Confused about how to submit a review, read some instructions here.

Let me know your feedback

What did you learn from this episode?

What are topics you would love me to address in future episodes?

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