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The True Potential Podcast

The True Potential podcast helps women over 40 build self confidence so they can tap into their truest, fullest potential. Self confidence is something you can actively cultivate and in this podcast you'll find lots of practical tips on how to do that. Learn about the Self Confidence Formula and how you can apply it to your life. Use you new found confidence to start or grow a business, move ahead in your career, reinvent yourself in some way, build better relationships or just feel better in your day-to-day life. Learn from Sylvia Vandelogt who grew from a rather insecure young woman with low self esteem into a confident and successful business woman who has reached millions of women online.
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How to stop overeating 0
Sep 30, 2020

Do you gain weight from eating too much?

Let's discover what causes the overeating and how you stop it.

Overeating not only leads you to gain weight but it stops you from focusing on the things that are really important to you.

If you want to know more attend my free masterclass: How to stop overeating and get the body you love. https://40plusstyle.com/stop-overeating-masterclass/

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