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The True Potential Podcast

The True Potential podcast helps women over 40 build self confidence so they can tap into their truest, fullest potential. Self confidence is something you can actively cultivate and in this podcast you'll find lots of practical tips on how to do that. Learn about the Self Confidence Formula and how you can apply it to your life. Use you new found confidence to start or grow a business, move ahead in your career, reinvent yourself in some way, build better relationships or just feel better in your day-to-day life. Learn from Sylvia Vandelogt who grew from a rather insecure young woman with low self esteem into a confident and successful business woman who has reached millions of women online.
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Jul 29, 2020

Do you manage your feelings or do they manage you?

Feelings are powerful. They can make or break your day.

Feelings are the first clue about what’s going on with us.

When we have happy feelings, we’re content.

When we have feelings we don’t like so much we try to fight them, or numb them or avoid them.

That in turn makes us suffer.

So how do we manage our feelings to create the life we want for ourselves?

Find out in today's episode of the True Potential Podcast.

Want to go deeper and learn how to allow feelings go to https://sylviavandelogt.com/apply

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